Personal bests
Marathon
5:37:31
2022 · 12:52 /mi
Half Marathon
2:01:27
2021 · 9:16 /mi
10K
53:17
2022 · 8:35 /mi
8K
40:04
2011 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:37:31
November 12, 2022
- Place
- 2813
- Pace
- 12:52 /mi
- 10K53:17
April 23, 2022
- Place
- 1785
- Pace
- 8:35 /mi
- 2021 Carmax Richmond Half Marathon2:01:27
November 13, 2021
- Place
- 2504
- Pace
- 9:16 /mi
- 2014 American Family Fitness Half Marathon2:09:49
November 15, 2014
- Place
- 5128
- Pace
- 9:54 /mi
- 2011 HCA VA 8k40:04
November 12, 2011
- Place
- 643
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2813 | 5:37:31 | 12:52 /mi |
| Apr 23, 2022 | 10K | 1785 | 53:17 | 8:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2504 | 2:01:27 | 9:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5128 | 2:09:49 | 9:54 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 643 | 40:04 | 8:04 /mi |