CARRIE MCNAMARA

4 races in the archive

Personal bests

10K

1:07:23

2016 · 10:51 /mi

Progression

10K4 finishes · best 1:07:23 in 2016 · latest 1:11:13 in 2018
1:10:0020142016201720182014 10K — 1:10:032016 10K — 1:07:231:07:232017 10K — 1:07:542018 10K — 1:11:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:5011:40Start–5K5K–Finish2018 · Start to 5K · 11:04 /mi2018 · 5K to Finish · 11:52 /mi20182017 · Start to 5K · 10:14 /mi2017 · 5K to Finish · 11:37 /mi20172016 · Start to 5K · 10:11 /mi2016 · 5K to Finish · 11:30 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history