The Vault

Personal bests

10K

58:07

2007 · 9:21 /mi

10K4 finishes · best 58:07 in 2007 · latest 1:01:26 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9962	1:01:26	9:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7832	59:08	9:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6480	58:07	9:21 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7335	1:05:23	10:31 /mi