Personal bests
Marathon
3:53:39
2006 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:02:16
November 15, 2008
- Place
- 816
- Pace
- 9:14 /mi
- 2006 SunTrust Richmond Marathon3:53:39
November 11, 2006
- Place
- 698
- Pace
- 8:55 /mi
- 2000 Richmond Marathon4:06:04
November 18, 2000
- Place
- 1026
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 816 | 4:02:16 | 9:14 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 698 | 3:53:39 | 8:55 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1026 | 4:06:04 | 9:23 /mi |