Personal bests
10K
45:39
2004 · 7:21 /mi
8K
33:38
2003 · 6:46 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 579 | 45:39 | 7:21 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 212 | 33:38 | 6:46 /mi |
2 races in the archive
10K
45:39
2004 · 7:21 /mi
8K
33:38
2003 · 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 579 | 45:39 | 7:21 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 212 | 33:38 | 6:46 /mi |