Personal bests
Marathon
4:25:32
2006 · 10:08 /mi
10K
51:12
2007 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:12
March 31, 2007
- Place
- 2899
- Pace
- 8:14 /mi
- 2006 SunTrust Richmond Marathon4:25:32
November 11, 2006
- Place
- 1345
- Pace
- 10:08 /mi
- 10K53:31
April 1, 2006
- Place
- 2729
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2899 | 51:12 | 8:14 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1345 | 4:25:32 | 10:08 /mi |
| Apr 1, 2006 | 10K | 2729 | 53:31 | 8:37 /mi |