Personal bests
Marathon
4:57:27
2012 · 11:21 /mi
Half Marathon
2:34:02
2009 · 11:45 /mi
10K
57:39
2009 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:18
April 14, 2018
- Place
- 11058
- Pace
- 12:17 /mi
- 10K1:10:40
April 9, 2016
- Place
- 12121
- Pace
- 11:22 /mi
- 10K2:15:47
March 28, 2015
- Place
- 26080
- Pace
- 21:51 /mi
- 10K59:47
April 13, 2013
- Place
- 9476
- Pace
- 9:37 /mi
- 2012 Anthem Richmond Marathon4:57:27
November 10, 2012
- Place
- 3671
- Pace
- 11:21 /mi
- 10K2:05:35
March 31, 2012
- Place
- 32300
- Pace
- 20:13 /mi
- 10K1:00:21
April 2, 2011
- Place
- 10844
- Pace
- 9:43 /mi
- 10K58:51
March 27, 2010
- Place
- 9470
- Pace
- 9:28 /mi
- 2009 McDonalds Half Marathon2:34:02
November 14, 2009
- Place
- 3989
- Pace
- 11:45 /mi
- 10K57:39
March 28, 2009
- Place
- 7545
- Pace
- 9:17 /mi
- 10K1:03:44
April 5, 2008
- Place
- 10447
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 11058 | 1:16:18 | 12:17 /mi |
| Apr 9, 2016 | 10K | 12121 | 1:10:40 | 11:22 /mi |
| Mar 28, 2015 | 10K | 26080 | 2:15:47 | 21:51 /mi |
| Apr 13, 2013 | 10K | 9476 | 59:47 | 9:37 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3671 | 4:57:27 | 11:21 /mi |
| Mar 31, 2012 | 10K | 32300 | 2:05:35 | 20:13 /mi |
| Apr 2, 2011 | 10K | 10844 | 1:00:21 | 9:43 /mi |
| Mar 27, 2010 | 10K | 9470 | 58:51 | 9:28 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3989 | 2:34:02 | 11:45 /mi |
| Mar 28, 2009 | 10K | 7545 | 57:39 | 9:17 /mi |
| Apr 5, 2008 | 10K | 10447 | 1:03:44 | 10:15 /mi |