Personal bests
10K
1:30:32
2011 · 14:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:16
April 14, 2018
- Place
- 18553
- Pace
- 18:14 /mi
- 10K1:42:53
April 13, 2013
- Place
- 26461
- Pace
- 16:33 /mi
- 10K1:45:34
March 31, 2012
- Place
- 28765
- Pace
- 16:59 /mi
- 10K1:30:32
April 2, 2011
- Place
- 24627
- Pace
- 14:34 /mi
- 10K1:33:33
March 27, 2010
- Place
- 23641
- Pace
- 15:03 /mi
- 10K1:34:54
March 28, 2009
- Place
- 20607
- Pace
- 15:16 /mi
- 10K1:39:49
April 5, 2008
- Place
- 19980
- Pace
- 16:04 /mi
- 10K1:32:01
March 31, 2007
- Place
- 15838
- Pace
- 14:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18553 | 1:53:16 | 18:14 /mi |
| Apr 13, 2013 | 10K | 26461 | 1:42:53 | 16:33 /mi |
| Mar 31, 2012 | 10K | 28765 | 1:45:34 | 16:59 /mi |
| Apr 2, 2011 | 10K | 24627 | 1:30:32 | 14:34 /mi |
| Mar 27, 2010 | 10K | 23641 | 1:33:33 | 15:03 /mi |
| Mar 28, 2009 | 10K | 20607 | 1:34:54 | 15:16 /mi |
| Apr 5, 2008 | 10K | 19980 | 1:39:49 | 16:04 /mi |
| Mar 31, 2007 | 10K | 15838 | 1:32:01 | 14:49 /mi |