Personal bests
10K
1:45:30
2010 · 16:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:40
April 9, 2016
- Place
- 20840
- Pace
- 17:58 /mi
- 10K1:52:31
March 28, 2015
- Place
- 23992
- Pace
- 18:06 /mi
- 10K1:53:59
April 13, 2013
- Place
- 29288
- Pace
- 18:21 /mi
- 10K1:45:30
March 27, 2010
- Place
- 26715
- Pace
- 16:59 /mi
- 10K1:46:36
March 28, 2009
- Place
- 23099
- Pace
- 17:09 /mi
- 10K1:51:22
April 5, 2008
- Place
- 22040
- Pace
- 17:55 /mi
- 10K1:53:52
March 31, 2007
- Place
- 19231
- Pace
- 18:20 /mi
- 10K1:59:31
April 1, 2006
- Place
- 15942
- Pace
- 19:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 20840 | 1:51:40 | 17:58 /mi |
| Mar 28, 2015 | 10K | 23992 | 1:52:31 | 18:06 /mi |
| Apr 13, 2013 | 10K | 29288 | 1:53:59 | 18:21 /mi |
| Mar 27, 2010 | 10K | 26715 | 1:45:30 | 16:59 /mi |
| Mar 28, 2009 | 10K | 23099 | 1:46:36 | 17:09 /mi |
| Apr 5, 2008 | 10K | 22040 | 1:51:22 | 17:55 /mi |
| Mar 31, 2007 | 10K | 19231 | 1:53:52 | 18:20 /mi |
| Apr 1, 2006 | 10K | 15942 | 1:59:31 | 19:14 /mi |