Personal bests
Marathon
2:57:24
1999 · 6:46 /mi
8K
29:27
2001 · 5:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K29:27
November 10, 2001
- Place
- 43
- Pace
- 5:55 /mi
- 2000 NTELOS 8K29:27
November 18, 2000
- Place
- 57
- Pace
- 5:55 /mi
- 1999 Crestar Richmond Marathon2:57:24
November 13, 1999
- Place
- 55
- Pace
- 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 43 | 29:27 | 5:55 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 57 | 29:27 | 5:55 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 55 | 2:57:24 | 6:46 /mi |