The Vault

Personal bests

10K

1:12:24

2003 · 11:39 /mi

10K2 finishes · best 1:12:24 in 2003 · latest 1:43:35 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10375	1:43:35	16:40 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4970	1:12:24	11:39 /mi