Personal bests
Half Marathon
1:51:11
2025 · 8:29 /mi
10K
48:57
2023 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:11
April 18, 2026
- Place
- 1178
- Pace
- 7:55 /mi
- 2025 CarMax Richmond Half Marathon1:51:11
November 15, 2025
- Place
- 1554
- Pace
- 8:29 /mi
- 10K51:23
April 12, 2025
- Place
- 2073
- Pace
- 8:16 /mi
- 2024 CarMax Richmond Half Marathon1:51:52
November 16, 2024
- Place
- 1714
- Pace
- 8:32 /mi
- 10K49:30
April 20, 2024
- Place
- 1485
- Pace
- 7:58 /mi
- 10K48:57
April 22, 2023
- Place
- 1052
- Pace
- 7:53 /mi
- 2022 CarMax Richmond Half Marathon2:02:07
November 12, 2022
- Place
- 1927
- Pace
- 9:19 /mi
- 10K54:18
April 23, 2022
- Place
- 2022
- Pace
- 8:44 /mi
- 10K55:39
June 3, 2021
- Place
- 478
- Pace
- 8:57 /mi
- 10K55:30
September 26, 2020
- Place
- 438
- Pace
- 8:56 /mi
- 2019 Markel Richmond Half Marathon1:57:31
November 16, 2019
- Place
- 3172
- Pace
- 8:58 /mi
- 10K56:06
April 13, 2019
- Place
- 3687
- Pace
- 9:02 /mi
- 2018 Markel Richmond Half Marathon2:09:37
November 10, 2018
- Place
- 3649
- Pace
- 9:53 /mi
- 10K1:00:38
April 14, 2018
- Place
- 5197
- Pace
- 9:45 /mi
- 10K55:19
April 1, 2017
- Place
- 3800
- Pace
- 8:54 /mi
- 10K1:03:06
April 9, 2016
- Place
- 8737
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1178 | 49:11 | 7:55 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1554 | 1:51:11 | 8:29 /mi |
| Apr 12, 2025 | 10K | 2073 | 51:23 | 8:16 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1714 | 1:51:52 | 8:32 /mi |
| Apr 20, 2024 | 10K | 1485 | 49:30 | 7:58 /mi |
| Apr 22, 2023 | 10K | 1052 | 48:57 | 7:53 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1927 | 2:02:07 | 9:19 /mi |
| Apr 23, 2022 | 10K | 2022 | 54:18 | 8:44 /mi |
| Jun 3, 2021 | 10K | 478 | 55:39 | 8:57 /mi |
| Sep 26, 2020 | 10K | 438 | 55:30 | 8:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3172 | 1:57:31 | 8:58 /mi |
| Apr 13, 2019 | 10K | 3687 | 56:06 | 9:02 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3649 | 2:09:37 | 9:53 /mi |
| Apr 14, 2018 | 10K | 5197 | 1:00:38 | 9:45 /mi |
| Apr 1, 2017 | 10K | 3800 | 55:19 | 8:54 /mi |
| Apr 9, 2016 | 10K | 8737 | 1:03:06 | 10:09 /mi |