The Vault

Personal bests

10K

53:53

2010 · 8:40 /mi

10K2 finishes · best 53:53 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5696	53:53	8:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7283	57:16	9:13 /mi