Personal bests
Marathon
4:22:13
2009 · 10:00 /mi
Half Marathon
2:10:04
2014 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:10:04
November 15, 2014
- Place
- 3588
- Pace
- 9:55 /mi
- 2010 SunTrust Richmond Marathon4:28:39
November 13, 2010
- Place
- 2247
- Pace
- 10:15 /mi
- 2009 SunTrust Richmond Marathon4:22:13
November 14, 2009
- Place
- 2149
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3588 | 2:10:04 | 9:55 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2247 | 4:28:39 | 10:15 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2149 | 4:22:13 | 10:00 /mi |