RACHEL ADLER

4 races in the archive

Personal bests

10K

50:32

2004 · 8:08 /mi

Progression

10K4 finishes · best 50:32 in 2004 — their most recent
50:0053:2020012002200320042001 10K — 52:032002 10K — 52:172003 10K — 54:192004 10K — 50:3250:32

Lower on the chart is faster — a line falling to the right means improvement.

Race history