The Vault

Personal bests

10K

54:35

2015 · 8:47 /mi

10K3 finishes · best 54:35 in 2015 · latest 55:51 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4602	55:51	8:59 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4578	54:35	8:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6093	56:31	9:06 /mi