Personal bests
10K
54:08
2017 · 8:43 /mi
8K
59:32
2023 · 11:59 /mi
Race history
- 2023 VCU Health Richmond 8k59:32
November 11, 2023
- Place
- 1978
- Pace
- 11:59 /mi
- 10K54:08
April 1, 2017
- Place
- 3274
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1978 | 59:32 | 11:59 /mi |
| Apr 1, 2017 | 10K | 3274 | 54:08 | 8:43 /mi |