The Vault

Personal bests

10K

53:30

2012 · 8:37 /mi

10K3 finishes · best 53:30 in 2012 · latest 59:16 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7497	59:16	9:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5826	53:30	8:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5507	54:36	8:47 /mi