The Vault

Personal bests

10K

52:14

2012 · 8:24 /mi

49:48

2008 · 10:01 /mi

10K5 finishes · best 52:14 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4945	52:14	8:24 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15170	1:07:22	10:50 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16792	1:17:10	12:25 /mi
Nov 15, 2008	2008 NTELOS 8K2008 Richmond Marathon Weekend	1639	49:48	10:01 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15786	1:18:00	12:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14182	1:20:55	13:01 /mi