Personal bests
Half Marathon
1:49:49
2011 · 8:23 /mi
10K
47:48
2019 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:00
April 23, 2022
- Place
- 6232
- Pace
- 11:35 /mi
- 10K47:48
April 13, 2019
- Place
- 1065
- Pace
- 7:42 /mi
- 2011 McDonald's Half Marathon1:49:49
November 12, 2011
- Place
- 1692
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6232 | 1:12:00 | 11:35 /mi |
| Apr 13, 2019 | 10K | 1065 | 47:48 | 7:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1692 | 1:49:49 | 8:23 /mi |