The Vault

Personal bests

10K

43:04

2012 · 6:56 /mi

10K4 finishes · best 43:04 in 2012 · latest 55:26 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4388	55:26	8:55 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	891	45:07	7:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	748	43:04	6:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	898	44:07	7:06 /mi