The Vault

Personal bests

10K

52:34

2005 · 8:28 /mi

10K4 finishes · best 52:34 in 2005 · latest 1:00:50 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8863	1:00:50	9:47 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5339	56:07	9:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5191	59:46	9:37 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2607	52:34	8:28 /mi