Personal bests
10K
56:53
2007 · 9:09 /mi
8K
44:56
2006 · 9:02 /mi
Race history
- 10K56:53
March 31, 2007
- Place
- 5758
- Pace
- 9:09 /mi
- 2006 NTELOS 8K44:56
November 11, 2006
- Place
- 1985
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5758 | 56:53 | 9:09 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1985 | 44:56 | 9:02 /mi |