Personal bests
Half Marathon
1:56:47
2015 · 8:55 /mi
10K
52:46
2015 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:58:40
November 10, 2018
- Place
- 2467
- Pace
- 9:03 /mi
- 2015 American Family Fitness Half Marathon1:56:47
November 14, 2015
- Place
- 2220
- Pace
- 8:55 /mi
- 10K52:46
March 28, 2015
- Place
- 3523
- Pace
- 8:30 /mi
- 10K57:56
March 29, 2014
- Place
- 7065
- Pace
- 9:19 /mi
- 2013 American Family Fitness Half Marathon2:01:21
November 16, 2013
- Place
- 2102
- Pace
- 9:15 /mi
- 10K56:22
March 31, 2012
- Place
- 7919
- Pace
- 9:04 /mi
- 10K56:51
April 2, 2011
- Place
- 7971
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2467 | 1:58:40 | 9:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2220 | 1:56:47 | 8:55 /mi |
| Mar 28, 2015 | 10K | 3523 | 52:46 | 8:30 /mi |
| Mar 29, 2014 | 10K | 7065 | 57:56 | 9:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2102 | 2:01:21 | 9:15 /mi |
| Mar 31, 2012 | 10K | 7919 | 56:22 | 9:04 /mi |
| Apr 2, 2011 | 10K | 7971 | 56:51 | 9:09 /mi |