Personal bests
8K
1:17:15
2006 · 15:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:17:38
November 13, 2010
- Place
- 3314
- Pace
- 15:37 /mi
- 2006 NTELOS 8K1:17:15
November 11, 2006
- Place
- 3782
- Pace
- 15:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3314 | 1:17:38 | 15:37 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3782 | 1:17:15 | 15:32 /mi |