Personal bests
10K
1:06:22
2015 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:57
April 18, 2026
- Place
- 19777
- Pace
- 20:26 /mi
- 10K1:23:41
April 12, 2025
- Place
- 11746
- Pace
- 13:28 /mi
- 10K1:41:01
April 20, 2024
- Place
- 13990
- Pace
- 16:15 /mi
- 10K1:49:22
April 22, 2023
- Place
- 12560
- Pace
- 17:36 /mi
- 10K1:17:26
April 23, 2022
- Place
- 7151
- Pace
- 12:28 /mi
- 10K1:46:26
April 13, 2019
- Place
- 16872
- Pace
- 17:08 /mi
- 10K1:07:46
April 1, 2017
- Place
- 9674
- Pace
- 10:54 /mi
- 10K1:06:22
March 28, 2015
- Place
- 11687
- Pace
- 10:41 /mi
- 10K1:07:23
March 29, 2014
- Place
- 13168
- Pace
- 10:51 /mi
- 10K1:25:44
April 13, 2013
- Place
- 22021
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19777 | 2:06:57 | 20:26 /mi |
| Apr 12, 2025 | 10K | 11746 | 1:23:41 | 13:28 /mi |
| Apr 20, 2024 | 10K | 13990 | 1:41:01 | 16:15 /mi |
| Apr 22, 2023 | 10K | 12560 | 1:49:22 | 17:36 /mi |
| Apr 23, 2022 | 10K | 7151 | 1:17:26 | 12:28 /mi |
| Apr 13, 2019 | 10K | 16872 | 1:46:26 | 17:08 /mi |
| Apr 1, 2017 | 10K | 9674 | 1:07:46 | 10:54 /mi |
| Mar 28, 2015 | 10K | 11687 | 1:06:22 | 10:41 /mi |
| Mar 29, 2014 | 10K | 13168 | 1:07:23 | 10:51 /mi |
| Apr 13, 2013 | 10K | 22021 | 1:25:44 | 13:48 /mi |