The Vault

Personal bests

10K

56:58

2013 · 9:10 /mi

10K4 finishes · best 56:58 in 2013 · latest 1:00:00 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7976	1:00:00	9:39 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7312	56:58	9:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8535	57:09	9:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11180	1:00:49	9:47 /mi