Personal bests
Marathon
3:04:14
2019 · 7:02 /mi
Half Marathon
1:43:20
2011 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:04:14
November 16, 2019
- Place
- 192
- Pace
- 7:02 /mi
- 2018 Anthem Richmond Marathon3:06:39
November 10, 2018
- Place
- 175
- Pace
- 7:07 /mi
- 2013 Anthem Richmond Marathon3:29:41
November 16, 2013
- Place
- 487
- Pace
- 8:00 /mi
- 2011 McDonald's Half Marathon1:43:20
November 12, 2011
- Place
- 700
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 192 | 3:04:14 | 7:02 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 175 | 3:06:39 | 7:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 487 | 3:29:41 | 8:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 700 | 1:43:20 | 7:53 /mi |