Personal bests
10K
1:21:30
2013 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:39
April 18, 2026
- Place
- 19375
- Pace
- 19:44 /mi
- 10K1:42:37
April 12, 2025
- Place
- 14405
- Pace
- 16:31 /mi
- 10K1:40:01
April 20, 2024
- Place
- 13840
- Pace
- 16:06 /mi
- 10K1:43:15
April 22, 2023
- Place
- 11839
- Pace
- 16:37 /mi
- 10K1:41:48
April 23, 2022
- Place
- 9861
- Pace
- 16:23 /mi
- 10K1:43:05
September 26, 2020
- Place
- 2092
- Pace
- 16:35 /mi
- 10K1:32:45
April 13, 2019
- Place
- 14772
- Pace
- 14:56 /mi
- 10K1:36:46
April 14, 2018
- Place
- 15697
- Pace
- 15:34 /mi
- 10K1:32:50
April 1, 2017
- Place
- 16058
- Pace
- 14:56 /mi
- 10K1:32:51
April 9, 2016
- Place
- 17563
- Pace
- 14:57 /mi
- 10K1:37:37
March 28, 2015
- Place
- 20972
- Pace
- 15:43 /mi
- 10K1:41:45
March 29, 2014
- Place
- 23415
- Pace
- 16:23 /mi
- 10K1:21:30
April 13, 2013
- Place
- 20805
- Pace
- 13:07 /mi
- 10K1:27:54
March 31, 2012
- Place
- 24225
- Pace
- 14:09 /mi
- 10K1:23:27
April 2, 2011
- Place
- 22604
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19375 | 2:02:39 | 19:44 /mi |
| Apr 12, 2025 | 10K | 14405 | 1:42:37 | 16:31 /mi |
| Apr 20, 2024 | 10K | 13840 | 1:40:01 | 16:06 /mi |
| Apr 22, 2023 | 10K | 11839 | 1:43:15 | 16:37 /mi |
| Apr 23, 2022 | 10K | 9861 | 1:41:48 | 16:23 /mi |
| Sep 26, 2020 | 10K | 2092 | 1:43:05 | 16:35 /mi |
| Apr 13, 2019 | 10K | 14772 | 1:32:45 | 14:56 /mi |
| Apr 14, 2018 | 10K | 15697 | 1:36:46 | 15:34 /mi |
| Apr 1, 2017 | 10K | 16058 | 1:32:50 | 14:56 /mi |
| Apr 9, 2016 | 10K | 17563 | 1:32:51 | 14:57 /mi |
| Mar 28, 2015 | 10K | 20972 | 1:37:37 | 15:43 /mi |
| Mar 29, 2014 | 10K | 23415 | 1:41:45 | 16:23 /mi |
| Apr 13, 2013 | 10K | 20805 | 1:21:30 | 13:07 /mi |
| Mar 31, 2012 | 10K | 24225 | 1:27:54 | 14:09 /mi |
| Apr 2, 2011 | 10K | 22604 | 1:23:27 | 13:26 /mi |