Personal bests
Half Marathon
2:35:44
2013 · 11:53 /mi
10K
1:09:25
2010 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:27
April 9, 2016
- Place
- 13997
- Pace
- 12:18 /mi
- 2013 American Family Fitness Half Marathon2:35:44
November 16, 2013
- Place
- 6198
- Pace
- 11:53 /mi
- 10K1:11:28
April 13, 2013
- Place
- 16816
- Pace
- 11:30 /mi
- 2010 McDonalds Half Marathon2:38:48
November 13, 2010
- Place
- 4762
- Pace
- 12:07 /mi
- 10K1:09:25
March 27, 2010
- Place
- 16245
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13997 | 1:16:27 | 12:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6198 | 2:35:44 | 11:53 /mi |
| Apr 13, 2013 | 10K | 16816 | 1:11:28 | 11:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4762 | 2:38:48 | 12:07 /mi |
| Mar 27, 2010 | 10K | 16245 | 1:09:25 | 11:10 /mi |