Personal bests
Half Marathon
2:16:56
2021 · 10:27 /mi
10K
1:10:26
2024 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:11
April 18, 2026
- Place
- 19086
- Pace
- 19:20 /mi
- 10K1:10:26
April 20, 2024
- Place
- 8519
- Pace
- 11:20 /mi
- 10K1:10:34
April 22, 2023
- Place
- 6858
- Pace
- 11:21 /mi
- 2021 Carmax Richmond Half Marathon2:16:56
November 13, 2021
- Place
- 3485
- Pace
- 10:27 /mi
- 10K1:14:34
June 3, 2021
- Place
- 1865
- Pace
- 12:00 /mi
- 2019 Markel Richmond Half Marathon2:30:48
November 16, 2019
- Place
- 6300
- Pace
- 11:30 /mi
- 10K1:15:29
April 13, 2019
- Place
- 11225
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19086 | 2:00:11 | 19:20 /mi |
| Apr 20, 2024 | 10K | 8519 | 1:10:26 | 11:20 /mi |
| Apr 22, 2023 | 10K | 6858 | 1:10:34 | 11:21 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3485 | 2:16:56 | 10:27 /mi |
| Jun 3, 2021 | 10K | 1865 | 1:14:34 | 12:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6300 | 2:30:48 | 11:30 /mi |
| Apr 13, 2019 | 10K | 11225 | 1:15:29 | 12:09 /mi |