Personal bests
Marathon
5:05:39
2019 · 11:39 /mi
10K
59:46
2012 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon5:05:39
November 16, 2019
- Place
- 3353
- Pace
- 11:39 /mi
- 10K1:06:53
April 13, 2013
- Place
- 14222
- Pace
- 10:46 /mi
- 10K59:46
March 31, 2012
- Place
- 10653
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3353 | 5:05:39 | 11:39 /mi |
| Apr 13, 2013 | 10K | 14222 | 1:06:53 | 10:46 /mi |
| Mar 31, 2012 | 10K | 10653 | 59:46 | 9:37 /mi |