Personal bests
Marathon
6:41:57
2012 · 15:20 /mi
Half Marathon
2:42:51
2009 · 12:25 /mi
8K
1:06:18
2017 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K1:06:18
November 11, 2017
- Place
- 1983
- Pace
- 13:20 /mi
- 2012 Anthem Richmond Marathon6:41:57
November 10, 2012
- Place
- 4702
- Pace
- 15:20 /mi
- 2010 McDonalds Half Marathon2:46:29
November 13, 2010
- Place
- 5106
- Pace
- 12:42 /mi
- 2009 McDonalds Half Marathon2:42:51
November 14, 2009
- Place
- 4211
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1983 | 1:06:18 | 13:20 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4702 | 6:41:57 | 15:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5106 | 2:46:29 | 12:42 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4211 | 2:42:51 | 12:25 /mi |