Personal bests
Half Marathon
2:09:05
2017 · 9:51 /mi
10K
1:01:37
2018 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:45
April 22, 2023
- Place
- 7137
- Pace
- 11:33 /mi
- 10K1:01:37
April 14, 2018
- Place
- 5617
- Pace
- 9:55 /mi
- 2017 Markel Richmond Half Marathon2:09:05
November 11, 2017
- Place
- 3563
- Pace
- 9:51 /mi
- 2016 American Family Fitness Half Marathon2:20:27
November 12, 2016
- Place
- 4503
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7137 | 1:11:45 | 11:33 /mi |
| Apr 14, 2018 | 10K | 5617 | 1:01:37 | 9:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3563 | 2:09:05 | 9:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4503 | 2:20:27 | 10:43 /mi |