Personal bests
Half Marathon
4:21:06
2014 · 19:55 /mi
10K
1:49:10
2013 · 17:34 /mi
8K
1:30:47
2021 · 18:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:30:47
November 13, 2021
- Place
- 2025
- Pace
- 18:16 /mi
- 10K1:58:22
March 28, 2015
- Place
- 24899
- Pace
- 19:03 /mi
- 2014 American Family Fitness Half Marathon4:21:06
November 15, 2014
- Place
- 8434
- Pace
- 19:55 /mi
- 10K1:50:39
March 29, 2014
- Place
- 25093
- Pace
- 17:48 /mi
- 10K1:49:10
April 13, 2013
- Place
- 28107
- Pace
- 17:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2025 | 1:30:47 | 18:16 /mi |
| Mar 28, 2015 | 10K | 24899 | 1:58:22 | 19:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8434 | 4:21:06 | 19:55 /mi |
| Mar 29, 2014 | 10K | 25093 | 1:50:39 | 17:48 /mi |
| Apr 13, 2013 | 10K | 28107 | 1:49:10 | 17:34 /mi |