The Vault

Personal bests

10K

56:51

2013 · 9:09 /mi

10K3 finishes · best 56:51 in 2013 · latest 59:16 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7956	59:16	9:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7233	56:51	9:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15633	1:06:57	10:46 /mi