Personal bests
Half Marathon
3:06:29
2008 · 14:14 /mi
10K
1:20:55
2008 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon3:06:29
November 15, 2008
- Place
- 3491
- Pace
- 14:14 /mi
- 10K1:20:55
April 5, 2008
- Place
- 16473
- Pace
- 13:01 /mi
- 10K1:21:48
April 1, 2006
- Place
- 11196
- Pace
- 13:10 /mi
- 10K1:31:12
April 9, 2005
- Place
- 10447
- Pace
- 14:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3491 | 3:06:29 | 14:14 /mi |
| Apr 5, 2008 | 10K | 16473 | 1:20:55 | 13:01 /mi |
| Apr 1, 2006 | 10K | 11196 | 1:21:48 | 13:10 /mi |
| Apr 9, 2005 | 10K | 10447 | 1:31:12 | 14:41 /mi |