Personal bests
10K
1:14:00
2019 · 11:55 /mi
8K
57:13
2019 · 11:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:37
April 18, 2026
- Place
- 16080
- Pace
- 16:41 /mi
- 2019 Allianz Partners 8K57:13
November 16, 2019
- Place
- 1619
- Pace
- 11:31 /mi
- 10K1:14:00
April 13, 2019
- Place
- 10785
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16080 | 1:43:37 | 16:41 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1619 | 57:13 | 11:31 /mi |
| Apr 13, 2019 | 10K | 10785 | 1:14:00 | 11:55 /mi |