Personal bests
Marathon
3:56:40
2000 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon4:08:53
November 15, 2003
- Place
- 1441
- Pace
- 9:30 /mi
- 2002 Suntrust Richmond Marathon4:22:29
November 9, 2002
- Place
- 1436
- Pace
- 10:01 /mi
- 2001 SunTrust Richmond Marathon4:31:35
November 10, 2001
- Place
- 1326
- Pace
- 10:22 /mi
- 2000 Richmond Marathon3:56:40
November 18, 2000
- Place
- 859
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1441 | 4:08:53 | 9:30 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1436 | 4:22:29 | 10:01 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1326 | 4:31:35 | 10:22 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 859 | 3:56:40 | 9:02 /mi |