Personal bests
Half Marathon
2:19:17
2019 · 10:37 /mi
10K
59:45
2019 · 9:37 /mi
8K
44:23
2018 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:19:17
November 16, 2019
- Place
- 3929
- Pace
- 10:37 /mi
- 10K59:45
April 13, 2019
- Place
- 5319
- Pace
- 9:37 /mi
- 2018 VCU Health 8K44:23
November 10, 2018
- Place
- 494
- Pace
- 8:56 /mi
- 10K1:01:47
April 14, 2018
- Place
- 5692
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3929 | 2:19:17 | 10:37 /mi |
| Apr 13, 2019 | 10K | 5319 | 59:45 | 9:37 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 494 | 44:23 | 8:56 /mi |
| Apr 14, 2018 | 10K | 5692 | 1:01:47 | 9:57 /mi |