The Vault

Personal bests

10K

52:16

2004 · 8:25 /mi

10K3 finishes · best 52:16 in 2004 · latest 53:15 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2645	53:15	8:34 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3869	56:03	9:01 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2008	52:16	8:25 /mi