Personal bests
Marathon
4:01:34
2019 · 9:13 /mi
10K
57:23
2021 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:23
June 3, 2021
- Place
- 585
- Pace
- 9:14 /mi
- 2019 VCU Health Richmond Marathon4:01:34
November 16, 2019
- Place
- 1601
- Pace
- 9:13 /mi
- 2018 Anthem Richmond Marathon4:19:07
November 10, 2018
- Place
- 1963
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 585 | 57:23 | 9:14 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1601 | 4:01:34 | 9:13 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1963 | 4:19:07 | 9:53 /mi |