Personal bests
Half Marathon
1:56:11
2009 · 8:52 /mi
10K
43:46
2017 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:46
April 1, 2017
- Place
- 510
- Pace
- 7:03 /mi
- 10K49:23
April 9, 2016
- Place
- 1903
- Pace
- 7:57 /mi
- 10K1:07:13
March 28, 2015
- Place
- 12195
- Pace
- 10:49 /mi
- 2009 McDonalds Half Marathon1:56:11
November 14, 2009
- Place
- 1598
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 510 | 43:46 | 7:03 /mi |
| Apr 9, 2016 | 10K | 1903 | 49:23 | 7:57 /mi |
| Mar 28, 2015 | 10K | 12195 | 1:07:13 | 10:49 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1598 | 1:56:11 | 8:52 /mi |