The Vault

Personal bests

10K

1:21:07

2006 · 13:03 /mi

10K2 finishes · best 1:21:07 in 2006 · latest 1:30:00 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10219	1:30:00	14:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11109	1:21:07	13:03 /mi