Personal bests
10K
55:59
2015 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:17
April 18, 2026
- Place
- 13860
- Pace
- 14:51 /mi
- 10K1:32:38
April 12, 2025
- Place
- 13079
- Pace
- 14:54 /mi
- 10K1:11:55
April 20, 2024
- Place
- 8993
- Pace
- 11:34 /mi
- 10K1:18:28
April 22, 2023
- Place
- 8526
- Pace
- 12:38 /mi
- 10K1:43:55
April 9, 2016
- Place
- 19540
- Pace
- 16:43 /mi
- 10K55:59
March 28, 2015
- Place
- 5380
- Pace
- 9:01 /mi
- 10K59:03
March 29, 2014
- Place
- 7803
- Pace
- 9:30 /mi
- 10K1:00:07
April 13, 2013
- Place
- 9699
- Pace
- 9:40 /mi
- 10K58:53
March 31, 2012
- Place
- 9902
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13860 | 1:32:17 | 14:51 /mi |
| Apr 12, 2025 | 10K | 13079 | 1:32:38 | 14:54 /mi |
| Apr 20, 2024 | 10K | 8993 | 1:11:55 | 11:34 /mi |
| Apr 22, 2023 | 10K | 8526 | 1:18:28 | 12:38 /mi |
| Apr 9, 2016 | 10K | 19540 | 1:43:55 | 16:43 /mi |
| Mar 28, 2015 | 10K | 5380 | 55:59 | 9:01 /mi |
| Mar 29, 2014 | 10K | 7803 | 59:03 | 9:30 /mi |
| Apr 13, 2013 | 10K | 9699 | 1:00:07 | 9:40 /mi |
| Mar 31, 2012 | 10K | 9902 | 58:53 | 9:29 /mi |