Personal bests
Marathon
4:52:54
2005 · 11:10 /mi
10K
59:25
2005 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon4:52:54
November 12, 2005
- Place
- 2705
- Pace
- 11:10 /mi
- 10K59:25
April 9, 2005
- Place
- 5079
- Pace
- 9:34 /mi
- 10K1:05:30
March 29, 2003
- Place
- 3998
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2705 | 4:52:54 | 11:10 /mi |
| Apr 9, 2005 | 10K | 5079 | 59:25 | 9:34 /mi |
| Mar 29, 2003 | 10K | 3998 | 1:05:30 | 10:32 /mi |