Personal bests
Marathon
3:29:17
2021 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:29:17
November 13, 2021
- Place
- 560
- Pace
- 7:59 /mi
- 2014 Anthem Richmond Marathon4:20:45
November 15, 2014
- Place
- 2299
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 560 | 3:29:17 | 7:59 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2299 | 4:20:45 | 9:57 /mi |