Personal bests
Marathon
5:13:13
2008 · 11:57 /mi
10K
52:43
2009 · 8:29 /mi
8K
41:03
2007 · 8:15 /mi
Race history
- 10K52:43
March 28, 2009
- Place
- 4335
- Pace
- 8:29 /mi
- 2008 SunTrust Richmond Marathon5:13:13
November 15, 2008
- Place
- 2419
- Pace
- 11:57 /mi
- 2007 NTELOS 8k41:03
November 10, 2007
- Place
- 1218
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 4335 | 52:43 | 8:29 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2419 | 5:13:13 | 11:57 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1218 | 41:03 | 8:15 /mi |