PAUL CHEKAL

3 races in the archive

Personal bests

Marathon

2:59:17

2011 · 6:50 /mi

Progression

Marathon3 finishes · best 2:59:17 in 2011 · latest 3:08:09 in 2012
3:03:203:11:403:20:002010201120122010 2010 SunTrust Richmond Marathon — 3:17:222011 2011 SunTrust Richmond Marathon — 2:59:172:59:172012 2012 Anthem Richmond Marathon — 3:08:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:407:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 6:32 /mi2012 · 10K to Half · 6:29 /mi2012 · Half to 20 Mile · 7:25 /mi2012 · 20 Mile to Finish · 8:19 /mi20122011 · Start to 10K · 6:48 /mi2011 · 10K to Half · 6:41 /mi2011 · Half to 20 Mile · 6:41 /mi2011 · 20 Mile to Finish · 7:12 /mi20112010 · Start to 10K · 7:22 /mi2010 · 10K to Half · 7:18 /mi2010 · Half to 20 Mile · 7:26 /mi2010 · 20 Mile to Finish · 8:02 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history