Personal bests
Marathon
3:31:44
2016 · 8:05 /mi
Half Marathon
1:47:15
2014 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:44:27
November 16, 2019
- Place
- 987
- Pace
- 8:34 /mi
- 2016 Anthem Richmond Marathon3:31:44
November 12, 2016
- Place
- 543
- Pace
- 8:05 /mi
- 2014 American Family Fitness Half Marathon1:47:15
November 15, 2014
- Place
- 1585
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 987 | 3:44:27 | 8:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 543 | 3:31:44 | 8:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1585 | 1:47:15 | 8:11 /mi |